Services

Integrated Somatic Sessions weave together one or more somatic modalities to meet you where you are and in what resonates with you.

 Somatic Experiencing and Embodied Recovery inform my approach in all of my work.  

omatic Experiencing® (SE) is a short-term naturalistic approach to the resolution and healing of trauma developed by Dr. Peter Levine and is supported by research.  The word “trauma” in this sense covers a wide range of physical and psychological symptoms that result from the effect of accumulated stress on human physiology.  

SE is based upon the observation that wild prey animals, though threatened routinely, are rarely traumatized.  Animals in the wild utilize innate mechanisms to regulate and discharge the high levels of energy arousal associated with defensive survival behaviors.  These mechanisms provide animals with a built-in “immunity’’ to trauma that enables them to return to normal in the aftermath of highly “charged’’ life-threatening experiences. 

SE supports individuals in completing basic fight, flight, and freeze response patterns that remain inhibited after stressful or traumatic experiences.  The completion of these response patterns brings a greater capacity for self-regulation as well as an increased sense of well-being, and integration.  Even though SE primarily targets issues of trauma, it is also an effective way of supporting individuals interested in expanding their ability to authentically be in the world physically, psychologically, and spiritually. 

·  SE employs awareness of body sensation to help people "renegotiate" and heal rather than re-live or re-enact trauma. 

·  SE's guidance of the bodily "felt sense," allows the highly aroused survival energies to be safely experienced and gradually discharged. 

·  SE may employ touch in support of the renegotiation process. 

·  SE “titrates” experience (breaks down into small, incremental steps), rather than evoking catharsis - which can overwhelm the regulatory mechanisms of the organism. 

For more information about SE please note the following references: 

Levine, P. (1997). Waking the Tiger: Healing Trauma. Berkeley, CA: North Atlantic Books. 

Levine, P. and. Kline, M. (2007). Trauma Through A Child’s Eyes: Awakening the Ordinary Miracle of Healing. Berkeley, CA: North Atlantic Books. 

Levine, P. (2010). In an UnspokenVoice: How the Body Releases Trauma and Restores Goodness. Berkeley, CA: North Atlantic Books. 

For further references and information online about SE go to 

http://www.traumahealing.com.

Somatic Pathways of Defense, Attachment, and Sensory Processing

Exploration of how the body organizes for attachment and bonding, the cycle of satisfaction for relating and nourishment

Somatic and Attachment Focused EMDR  

(Eye Movement Desensitization and Reprocessing)

includes deep listening to body sensations as well as considers adaptive strategies from attachment wounding or unsupportive relationships in early life.  All EMDR involves the bilateral stimulation to enlist and balance both hemispheres of the brain which enhances nervous system coherence.  From this state, with the accompaniment and resonant presence of an attuned practitioner, we can activate the distressing memory AND the compassionate witness.  Since every time we bring up a memory, it is changed, this experience begins to weave the current, relational context and regulation in with the old memory, decreasing levels of stress and activation associated with the memory.  

The process of EMDR includes preparation before the Reprocessing Phase of learning to pay deep attention to body sensations and practicing of skills to increase the Window of Capacity and involves multiple sessions.